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Forest Therapy Offerings

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Group Forest Therapy Walks

Connect with others, engage in mindfulness, and reduce stress during group sessions. This walk lasts approximately 2 hours and includes mindful movement, a guided meditation, invitations to engage with nature, and a closing tea ceremony. 

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Corporate Team Building Walks

Strengthen team dynamics, foster collaboration, and promote mindfulness in a natural setting. This walk lasts approximately 2 hours and includes mindful movement, a guided meditation, invitations to engage with nature, and a closing tea ceremony.

 

Each experience is thoughtfully guided by a certified forest therapy guide to ensure a meaningful and restorative journey.

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Grounded Forest Therapy, LLC

254-733-5651

Charlotte, NC

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Please note that a forest therapy walk is a wellness experience designed to support your connection with nature and overall well-being. It is not a form of clinical or licensed mental health therapy. The guide is not acting as a therapist or healthcare provider.

If you are in need of medical or psychological care, please consult a qualified healthcare professional.

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